Take a step back for looking your pain and dysfunction evolution. Stay active!

A recent study sought to determine the extent to which degenerative disc changes in young low back pain patients predict progression of...

Do you know about adhesive capsulitis in the shoulder (frozen shoulder)? Perhaps you know a loved one who has had this condition? Or...

⁠ ———⁠ “✅Do not let a healthcare practitioner, friend or the internet convince you that your back pain means you have a ‘bad’ back. Our...